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WELCOME TO FIRST 2 STRIKE

Build Confidence, Focus & Discipline.

Start with a Free Martial Arts Class

in Wollongong!

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 Family Friendly, Fun & Engaging Martial Arts Classes for Kids, Teens & Adults!

​​Learn a

practical and functional

Self-Defence

System​​

Why choose FIRST 2 STRIKE?

Family Friendly & Beginner Friendly Martial Arts Training for

Kids, Teens & Adults in Wollongong & the Illawarra.

At First 2 Strike,  we offer family-friendly programs where children can build confidence, parents can stay active, and everyone can share in the martial arts journey. With an emphasis on discipline, respect, and personal growth, our classes are suitable for all ages and experience levels.

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Whether you’re a parent looking for kids martial arts classes in Wollongong, a teen wanting to build focus, or an adult looking for fitness and self-defense training, we’ve got the right program for you.

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Classes for all skill levels

Safe, structured training environment

Builds confidence & Self-Discipline

Fitness, Focus & Respect

Beginner-Friendly, No Experience Needed

Fun and engaging martial arts classes

Self Defence Classes for Kids, Teens & Adults

KNOWLEDGE, PREPAREDNESS & CONFIDENCE.

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programs we offer

Martial Arts Classes in Wollongong for Every Age

kid STRIKERS
4 to 6 y/o

Fun, high-energy classes that build discipline, respect, and confidence in a safe, encouraging environment.

JUNIOR STRIKERS
7 to 10 y/o

Fostering physical, emotional, and mental wellbeing that empowers a child today and shapes the confident, resilient adult they will become.

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TEEN STRIKERS
11 to 16 y/o

Boost focus, resilience, and self-defense skills while building strong fitness and friendships.

Learn Striking, Grappling & Ground fighting, weapons defence and more...​

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ADULT STRIKERS
17+ y/o

Get fit, relieve stress, and learn practical self-defense techniques, with no tournament & competiton pressure! — beginner-friendly and welcoming for all fitness levels.​​

Learn Striking, Grappling & Ground fighting, weapons defence and more...

GRAP strikers
BJJ for beginners
Grappling  & Ground Fighting

11+ y/o

Learn grappling and ground-fighting techniques from Brazilian Jiu-Jitsu (Gi/NoGi, Wrestling & Judo), focused on real-world self-defence.

Claim your FREE TRIAL CLASS today and take the first step towards Confidence, Fitness and Focus.

"See What Our Community Is Saying"

Master Vince is simply amazing! My little boy Marco is 4 and a half and every week he can’t wait to go. Vince is not only incredibly good at what he does, but he’s also so kind, patient and really knows how to connect with kids. You can see the passion he puts into every class, and it makes such a difference. We feel very lucky to have found him, Marco always comes home happy and proud of himself!

Andrea Favaro

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CONTACT 

Any questions? Please get in touch.

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HOME: Contact
"Our Classes ARE held in Figtree and Woonona (wollongong)"
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