top of page

Martial Arts  in Wollongong for kids, teens and Adults

★★★★★ 5-Star Rated Martial Arts School in Wollongong

Wollongong’s Only Youth Development–Focused Martial Arts Academy

transparent-file-1_edited.png
png (1).png

Confidence-focused, without Ego

Untitled design (7).png

We use martial arts as a tool to develop confident, resilient, and focused young people.
Our programs are designed to build real self-belief, emotional control, and practical self-defence skills — all within a safe, structured, and supportive environment.

Untitled design (10).png

Confidence & Emotional Resilience 

Untitled design (10).png

Real world self-defence

Untitled design (10).png

 Supportive culture & role models

Programs Designed for Every Stage of Youth Development

IMAGE 122.jpg
dsc06615.jpg

Kid Strikers  4-6 

A fun, safe introduction to martial arts that helps young children develop confidence, coordination, listening skills, and respect all in a positive, supportive environment.

dsc06824.jpg

Junior Strikers 7-10

Structured training that helps kids build self-belief, discipline, and focus while learning practical martial arts skills and developing positive friendships.

first2strike-martial-arts-figtree-teens-class-15.jpg

Teen Strikers

Designed to help teens manage pressure, build emotional control, and develop real self-defence skills without ego, intimidation, or aggression.
Senior students are also guided to mentor younger members, building leadership, responsibility, and confidence through positive role-modelling.

first2strike-martial-arts-figtree-adults-class-1.jpg

Adult Strikers

Practical martial arts training that improves fitness, reduces stress, and builds confidence in a welcoming, supportive environment, no experience required.

dsc06949.jpg

Grap Strikers -bjj

Brazilian Jiu-Jitsu focused on technique, control, and mental resilience — taught in a structured, beginner-friendly setting that rewards patience and discipline.

Why Choose Us?

Untitled design (2).png

Family-friendly environment

Untitled design (2).png

Experienced, supportive instructors

Untitled design (2).png

Structured programs with clear progression

Untitled design (2).png

Suitable for complete beginners

Untitled design (2).png

No lock in contracts

google reviews

png (38).png

How Your Free Trial Works

1. Click the button & fill out the form

2. Come to your free trial class

3. Decide if it’s right for you

Untitled design (7).png

Martial Arts Training in Wollongong

First 2 Strike proudly trains families across Wollongong, including Figtree, Woonona, Fairy Meadow, Corrimal and surrounding areas.

Untitled design (9).png

figtree location 

Untitled design (9).png

woonona location

Frequently Asked Questions
  • 01
  • 02
  • 03
png (1).png
Untitled design (12).png

Ready to Get Started?

Book a free trial and experience First 2 Strike for yourself.

© 2025 first2strike.com All Rights Reserved. | First 2 Strike Freestyle Martial Arts

  • Youtube
  • Instagram
  • Facebook
  • TikTok
bottom of page