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Martial Arts & Brazilian Jiu Jitsu in Wollongong

Confidence-building martial arts and Brazilian Jiu Jitsu programs in Wollongong for kids, teens and adults, delivered in a supportive and beginner-friendly environment.

No contracts • Beginner friendly • All ages welcome

★★★★★ 5-Star Rated Martial Arts School in Wollongong (Google Reviews)

Martial arts training class at First 2 Strike Wollongong
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Martial arts training class at First 2 Strike Wollongong

Confidence-focused, without Ego

We use martial arts as a tool to develop confident, resilient, and focused young people.
Our programs are designed to build real self-belief, emotional control, and practical self-defence skills — all within a safe, structured, and supportive environment.

Martial arts training class at First 2 Strike Wollongong

Confidence & Emotional Resilience 

Martial arts training class at First 2 Strike Wollongong

Real world self-defence

Martial arts training class at First 2 Strike Wollongong

 Supportive culture & role models

Programs Designed for Every Stage of Youth Development

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Kids Martial Arts (Ages 4–6)

Kid Strikers – A fun, safe introduction to martial arts that helps young children develop confidence, coordination, listening skills, and respect all in a positive, supportive environment.

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Adult Martial Arts

Adult Strikers - Practical martial arts training that improves fitness, reduces stress, and builds confidence in a welcoming, supportive environment, no experience required.

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Kids Martial Arts (Ages 7–10)

Junior Strikers- Structured training that helps kids build self-belief, discipline, and focus while learning practical martial arts skills and developing positive friendships.

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Brazilian Jiu Jitsu (BJJ)

BJJ Strikers (BJJ for Beginners) - Brazilian Jiu-Jitsu focused on technique, control, and mental resilience — taught in a structured, beginner-friendly setting that rewards patience and discipline.

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Teen Martial Arts

Teen Strikers - Designed to help teens manage pressure, build emotional control, and develop real self-defence skills without ego, intimidation, or aggression.
Senior students are also guided to mentor younger members, building leadership, responsibility, and confidence through positive role-modelling.

Why Choose Us?

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Family-friendly environment

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Experienced, supportive instructors

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Structured programs with clear progression

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Suitable for complete beginners

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No lock in contracts

google reviews

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How Your Free Trial Works

1. Click the button & fill out the form

2. Come to your free trial class

3. Decide if it’s right for you

Martial arts training class at First 2 Strike Wollongong

Martial Arts Training in Wollongong

First 2 Strike proudly trains families across Wollongong, including Figtree, Woonona, Fairy Meadow, Corrimal and surrounding areas.

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figtree location 

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woonona location

Frequently Asked Questions
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Martial arts training class at First 2 Strike Wollongong

Ready to Get Started?

Book a free trial and experience First 2 Strike for yourself.

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