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WELCOME TO FIRST 2 STRIKE

'Conflict to Confidence - The Power is in your hands.'

Conflict
to Confidence

Welcome to our vibrant martial arts community at FIRST 2 STRIKE Freestyle Martial Arts. We offer exceptional training children, teens, and adults. ​

Our passion lies in providing you with the best training possible, empowering you to handle any situation confidently while building your fitness and confidence.

Join us in a supportive environment where you can enhance your physical skills, mental strength, and overall-being. Together, let's embark on this journey toward personal growth and empowerment.

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Our Classes

JUNIOR STRIKERS
4 to 9 y/o

Physical, emotional and mental wellbeing, that can impact the child's life  now and far into adulthood. 

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TEEN STRIKERS
10 to 16 y/o

Great to help gain confidence, build strength and improve fitness while they learn a Practical Self Defence!

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ADULT STRIKERS
17+ y/o

Gain confidence, improve your health and fitness, flexibility, focus and coordination.  Learn Practical Self Defence!

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GRAP STRIKERS
Grappling  & Ground Fighting

Learn grappling & ground fighting techniques focused on self-defence. Takedowns, Throws, Sweeps, Submissions and more...

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"See What Our Community Is Saying"

"I'd highly recommend First 2 Strike freestyle martial arts to anyone. First 2 Strike is such a welcoming, friendly, fun, encouraging and inclusive environment. Both of my children absolutely love and look forward to training each and every week!"

Keisha Vudmaska

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CONTACT 

Any questions? Please get in touch.

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"Our Classes ARE held in Figtree and Woonona!"
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