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YOU WANT A REWARD? WELL YOU'RE GONNA HAVE TO EARN IT!
www.first2strike.com There’s a sickness creeping into the minds of many in our current, “hack”, “comfort” and “instant gratification” new...
Vince Serra (First 2 Strike Freestyle Martial Arts)
Oct 14, 20225 min read
19 views
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MARTIAL ARTS HELPS YOU FEEL GOOD ABOUT YOURSELF.
It takes time to achieve anything in life. Anything worth anything never comes easy.
Vince Serra (First 2 Strike Freestyle Martial Arts)
Oct 4, 20223 min read
15 views
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I’M OVER 50 AND WANT TO START MARTIAL ARTS, BUT WHICH ONE?
Looking for a Martial Art that suits you when you're over 50.
Vince Serra (First 2 Strike Freestyle Martial Arts)
Sep 13, 20227 min read
17 views
0 comments
STAND UP AGAINST BULLIES!
You do have the power to stand up against the bully.
Vince Serra (First 2 Strike Freestyle Martial Arts)
Aug 10, 20225 min read
22 views
0 comments
11 WAYS TO TRAIN IN A MARTIAL ARTS CLASS.
Many ways to train...there is more than 1 way to skin a cat. Well maybe not a cat!
Vince Serra (First 2 Strike Freestyle Martial Arts)
Aug 4, 20223 min read
23 views
0 comments
AM I TOO UNFIT TO START MARTIAL ARTS?
Fitness, is a part of Martial Arts. In time, you will improve your overall health & fitness. It won't happen overnight, but it will happen.
Vince Serra (First 2 Strike Freestyle Martial Arts)
Jul 26, 20223 min read
21 views
0 comments
WHAT MARTIAL ARTS WOULD I LEARN AT FIRST 2 STRIKE?
A Free Flowing Fighting style, that's a powerful, fast, instinctual and effective form of self Defence.
Vince Serra (First 2 Strike Freestyle Martial Arts)
Jul 19, 20223 min read
39 views
0 comments
FIRST 2 STRIKE Freestyle Martial Arts - in Wollongong NSW.
First 2 Strike Freestyle Martial Arts is now open in Figtree, Wollongong NSW. Martial Arts for Self Defence.
See you at training...
Vince Serra (First 2 Strike Freestyle Martial Arts)
Jul 15, 20223 min read
70 views
0 comments