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Martial Arts in Woonona

479 Princes Hwy, Woonona

MIXED MARTIAL ARTS FOR SELF-DEFENCE

Welcome to our Mixed Martial Arts program in Woonona, located at Entelechy Living

We focus on Self-Defence without tournament competition pressure.

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Our dynamic and free-flowing fighting style is not your typical martial art.

We teach a powerful, fast, instinctual, and effective form of self-defence,

that will leave you feeling confident and empowered.

LEARN MANY DIFFERENT STRIKING, DEFENCE, GRAPPLING & GROUND FIGHTING TECHNIQUES.

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Whether you're an adult, teen, or child, FIRST 2 STRIKE FREESTYLE MARTIAL ARTS is for you!

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You'll learn to push past your limits and become the best version of yourself.

Are you ready to join the fight?

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Be aware, be prepared, be confident!

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Juinors/Kids Strikers

Physical, emotional and mental wellbeing,that can impact your child's life now and far into adulthood. 

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Fridays - 4:30pm

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WOMEN Attack Club

The self-defence techniques you'll learn will give you the skills to protect yourself in most types of environments and situations.

 


Tuesdays - 7:30pm


Join our 'Women Attack Club'

Be aware, be prepared, be confident!

Kickboxing Practice

Parents/Kids Classes

Join your kids in martial arts classes. learn self-defence, martial arts, train, get fit and have fun together! Create great experiences and bonds with your children.

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